Breathing New Life
I cannot even begin to express how EXCITED I am for spring to be arriving and to celebrate the equinox. The time change is already like heaven for me, I love having more daylight. Even in Colorado where we can get some of our biggest snow storms in March, I can pretend its Spring with the added daylight. But on those nice days I am welcoming a time to get back in touch with Mother Earth, feel the sun on my skin and breath the fresh air. Air is the element of Spring and it aids us in breathing new life into what we are creating or intending, it aids us in our visionary processes, and it brings clarity and discernment to what we want to birth into the world as we move into the fiery action-oriented energy of Summer. Spring is such a fertile and renewing and replenishing time for me, and I hope for you too.
Many of us began the year with visions, intentions, maybe even goals laid out. Some of us kept it really simple and are just working off our one word, or intention phrase. But have you noticed that no matter how much or little you planned that throughout February perhaps your energy was already waning? That is not unusual for anyone, February is really still a time of seeing what wants to emerge. But I know many women are pressuring and feeling behind because its March and things they set out to do are not getting done yet.
But when you begin to live in the flow and rhythms of nature you will see that you are in exact Divine Timing. Springtime is really the time to begin to be in the true "knowing" of what wants to come into form and what you want to put your life force energy into. Spring brings that clarity to you naturally if you just relax into living with the seasons instead of all of the external forces that say you should be living a calendar year. All through March my writings, my in person, and my online teachings will be focused on giving you practices to be in your visionary, clarifying, and discernment genius.
So what are some tangible and practical ways you can be visionary, you can clarify what you want to focus on, and discern what you can let go of? I have my favorite ways through visualization, feeling it in the body, and creative practice. I will share a few here, and maybe I will do another video for you. I am having a lot of fun doing them!
1.) Get out your vision board, goal planner, day planner, device, whatever you used to vision your year, strategize for your business, plan your life. If its all in your head, I encourage you to get what is in your head out into some form so you can see, feel, and touch it.
2.) Get into a quiet space, wherever you do your daily reflection/quiet time. Get relaxed, take some deep breathes and come into yourself.
2.) One by one look at each life force focus or goal that you visioned for the year. Say each one out loud, and pay attention to how it feels in your body when you say it, do you feel excited, do you feel apprehensive, do you feel anxious, do you feel nothing at all? This is the way to begin to use our bodies as a way to see if something is in resonance or if it may be time to let go of something. Our bodies are our compass. Journal how you felt around each one.
3.) Now it's time to get truthful- look at and celebrate what you have already set into motion and has some energy behind it. How does that feel? Look at those things that you have already had success with and celebrate that. Look at how you can make those things more simple, and that brings you your desires without a lot of hands on interaction, or how you can make those things more repeatable and hands-off.
3B.) Look at the goal list and see what you have not begun and are feeling some resistance around. Ask the hard questions, like is it really in your joy to do these things, or are they on your goal list because they feel like have-tos or should-dos even though they have no resonance in your soul. Or are you resisting because they are on your soul path and you know without a doubt they are things you want to be doing, and yet have a fear around getting started. Journal on all of this, no judgement, just be real and truthful.
4.) Ask yourself how your life would change if you did these things. Is there joy and happiness for you and your family? Is there not? Begin to discern your list and see if the things on it are true have-tos with some urgency, if they are things to do but can be delegated (and to whom..begin calling in your support systems), they are want to dos and bring you joy (these go on the top of my list), or if they are things you can let go of, and they would free up your time and energy, or just make "space" for what wants to come forward.
5.) Now re-write, re-vision and put time and focused energy only around the things that bring you joy, happiness, sustenance, abundance, prosperity. Let go of the rest. Consider what wants to happen in the next cycle between now and June 21st (the solstice) and claim those things, through writing, saying affirmation statements, and art. (process will follow)
I do have some creative visioning classes coming up. These will also be offered virtually, I am just looking at my schedule. Everything I offer on my public calendar can also be customized for private groups or one on one work, just reach out, I am always here.
I am also going to begin offering more content both complementary and paid, as well as, an ask Dina FB Live day at my FB Group, please join me.
Amused Woman Circle
Love and Light,
Dina